Helping parents nurture healthy babies

Blog Entries 2009

by Kate Kahn -

Returning to work for a new mom can be emotionally traumatic; it's difficult to leave your baby and the task of figuring out how you're going to continue feeding your baby breastmilk by pumping at work can be stressful.

I read a good tip sheet on this topic and thought it had some great ideas.  Here are a few:

* Talk to your...

by Barbara Dehn -

There’s a lot of education aimed at moms to help them do the best they can for their babies. One important message from the American Academy of Pediatrics is that breastfeeding is recommended for the first six months of a baby’s life.  And, moms are encouraged to continue for their baby’s first full year.  Now, I...

by Barbara Dehn -

This week I received a lot of questions from moms whose babies who 
were 5 or more weeks old and seemed to need to eat every 2 hours.  The 
moms were becoming sleep deprived and felt like their babies were 
constantly hungry. It didn’t matter if they were using pumped milk or 
formula,...

by Barbara Dehn -

I heard this the other day from a woman who wrote me to say that she was able to breastfeed twins for a year and managed to work full time.   First of all, that is incredible and impressive, and something that most women aren't able to do.  So congratulations, and I'm very happy that her experience worked out for her.  Now,...

by Barbara Dehn -

Does it really take a village to take care of a new baby?  Well, it certainly seems that way sometimes, especially in the middle of the night.  Can you believe how often these little ones need to eat and be changed?  When we advise parents that babies need to eat every 2-3 hours, we neglect to mention that sometimes it takes 1...

by Barbara Dehn -

What if your baby likes to get up throughout the night to eat? Let’s say, every 2 to 3 hours.
 
Sorry, they all like to get up in the middle of the night to eat.  What?  You mean there is no such thing anymore as 4-5 hours of uninterrupted sleep?  But, all the experts say that you need 7-8 hours of sleep...

by Barbara Dehn -

Recently I was in New York speaking to a Moms' Group.  I met a mom with 5 kids, 2 of whom are twins who are now 2. Her 5 kids are all under 6!   I asked her how she managed, and she yawned, saying, “Well, luckily my parents live nearby, because without them, I don’t know what I would do.  My life is crazy and I...

by Barbara Dehn -


One of my patients came in the other day with a very red and sore breast.  There was a large lump and she was having flu like symptoms.
Mastitis is no picnic.  It is caused by an infection in the breast or when a plugged duct becomes infected. This develops quickly, is usually only on one side, and can be extremely...

by Kate Kahn -

If diabetes runs in your family, or if you have gestational diabetes while pregnant, breastfeeding could be just the prescription for you.  A new study shows that breastfeeding can reduce the risk of getting Type 2 diabetes. 

What researchers found is that women who breastfeed for a year had a 15% lower chance of getting Type 2...

by Barbara Dehn -

If you’re a mom with a baby or babies under 12 months old, here are 
some unusual and suprising tips for staying healthy this holiday season.

#1 Cover up the car seat – If you’re traveling in an airport or just 
have the baby in a stroller at the mall or grocery store, whenever ...